| Michele with Dr. Madan Kataria Laughter Yoga Teacher Training Albuquerque, NM - August, 2010 |
You've Got To Be Kidding
Michele Caskey
Artist + Laughter Coach
Michele Caskey
Artist + Laughter Coach
There is a buoyancy...a jubilant, carbonated attitude that is
missing from most people's lives these days. We have put
seriousness on a pedestal and it is getting the better of us. If life
has eeeked out the last drop of lightheartedness that ever existed
in you, might I suggest some warmhearted laughter? As a
Laughter Coach and Expressive Arts Practitioner I have a cache
of exercises and practices that can soften any grim expression or
heavy dullness that has set in to your existence. I can lead you on
a journey that includes laughter yoga, art play, basic silliness and
often glitter which will not entirely erase your concerns and
worries but will help put them in proper perspective. Life does not
need to leave us weary. A good laugh at the right moment can
make us more resilient and joyful. Regain your zest for life!
I show people and organizations how to use Laughter and Art to:
missing from most people's lives these days. We have put
seriousness on a pedestal and it is getting the better of us. If life
has eeeked out the last drop of lightheartedness that ever existed
in you, might I suggest some warmhearted laughter? As a
Laughter Coach and Expressive Arts Practitioner I have a cache
of exercises and practices that can soften any grim expression or
heavy dullness that has set in to your existence. I can lead you on
a journey that includes laughter yoga, art play, basic silliness and
often glitter which will not entirely erase your concerns and
worries but will help put them in proper perspective. Life does not
need to leave us weary. A good laugh at the right moment can
make us more resilient and joyful. Regain your zest for life!
I show people and organizations how to use Laughter and Art to:
Navigating the Territory Between
Wise and Wacky since 1998
Wise and Wacky since 1998
 | REDUCE STRESS | |
| SUPPORT HEALING | |
| ENHANCE CREATIVITY | |
| STRENGTHEN TEAMS | |
| IMPROVE THEIR OVERALL VITALITY AND WELL BEING | |
 |  |  |  |  |  |
I Specialize in Levity
575-937-3663
michele@youvegottobekidding.net
michele@youvegottobekidding.net
| How Big is Your Rainbow Laughter Video Archives |
Levity Infusion - Lincoln County Laughter Club
2nd and 4th Thursday of every month
5:30-6:30 pm High Mesa Healing Center
Join Laughter Yoga Leaders Michele Caskey and Jan Butchofsky for Levity Infusion, an hour of laughing,
breathing, clapping and moving where laughter is facilitated as an exercise and quickly becomes authentic,
jubilant and fun through incorporation of eye contact and child like playfulness. Laughter Yoga is a means of
learning to laugh for no reason without the use of comedy, humor or jokes. No actual yoga postures are
involved but the practice is yogic in that it brings balance to the body/mind/spirit as a unified whole. As Dr.
Madan Kataria, the founder of the laughter yoga movement says, "When you laugh you change. When you
change the whole world changes." Come see how adding more laughter to your life can lead to a greater
feeling of harmony, connection and wellness.
2nd and 4th Thursday of every month
5:30-6:30 pm High Mesa Healing Center
Join Laughter Yoga Leaders Michele Caskey and Jan Butchofsky for Levity Infusion, an hour of laughing,
breathing, clapping and moving where laughter is facilitated as an exercise and quickly becomes authentic,
jubilant and fun through incorporation of eye contact and child like playfulness. Laughter Yoga is a means of
learning to laugh for no reason without the use of comedy, humor or jokes. No actual yoga postures are
involved but the practice is yogic in that it brings balance to the body/mind/spirit as a unified whole. As Dr.
Madan Kataria, the founder of the laughter yoga movement says, "When you laugh you change. When you
change the whole world changes." Come see how adding more laughter to your life can lead to a greater
feeling of harmony, connection and wellness.
| ALL PROJECTS big or small FUELED BY ENTHUSIASM |
